Want a tasty (and easy) bridal shower or engagement party favor? Make these DIY Bachelorette Party favors for treat that your bridal party will love. These are perfect for anyone who is looking for cheap bachelorette party ideas!
Asking What’s Tabata? It’s an early form of high-intensity interval training (HIIT); started in the by Japanese professor Izumi Tabata (he used it to get speed skaters in shape for the Olympics). It involves short, four-minute bouts of explosive inte
Yoga Fitness Flow - Yoga for Beginners! How to Practice a Classical Sun Salutation. Practice 3 of these in a row to open up all your major muscle groups. Try it in the comfort of your own home. - Get Your Sexiest Body Ever!