Fitnessowe wyzwania

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In 30 Tagen zum Model-Bauch | ELLE

In 30 Tagen zum Model-Bauch: Mit dieser Challenge schafft es jede Frau. Die genau Anleitung gibt es jetzt auf ELLE.de!

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WYZWANIE: skaczemy na skakance przez 30 dni

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Wymodeluj Pośladki z 30-dniowym Wyzwaniem Squat!

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Workout Routines: The Best Exercise Programs to Lose Weight

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Sportowe miesięczne wyzwania - dodatkowe

Sportowe miesięczne wyzwania składające się z jednego ćwiczenia, którego daną ilość zwiększa się każdego dnia.

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Mission: Get Fit!

The countdown is on… According to my wedding website, I have 37 days until my wedding! Time to up the ante, and get fit! Or at least maintain my current status… One of my original goal…

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