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EXTREME Fitness for sailing - YouTube

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Sailing Fitness - Warm up - with RYA and British Sailing Team Sports Scientist Tim Jones

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Sailing in the Gym

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"Breathe Jimmy, Breathe!” The #sailing team is on a three-day Performance #Freediving Course to increase safety on the water. Here @cooper_dressler practices a rescue where Cooper must #swim 25 meters and then dive to @jspithill, remove his weight belt and bring him to the surface to resuscitate. Check out Cooper's work in this video by @_samgreenfield_ / (c) ORACLE TEAM USA #freedive #BestSailors #AmericasCup

Instagram video by ORACLE TEAM USA • Jul 8, 2016 at 3:28pm UTC

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The sailors are back in the @artemisracing gym #training hard! #WeAreArtemisRacing #ArtemisRacing #FeelTheBurn Photo: 📷 @sandervdborch

Instagram photo by ArtemisRacing • Jul 5, 2016 at 4:26pm UTC

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Exercises and advice to get sailing fit with RYA physio Matt McGovern - YouTube

Laser Sailing Fitness by Paul Goodison

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One of our test team members Anna Östling. Good luck with the Lysekil Womens Match Cup 2016 @teamannasailing!

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NZL Sailing Team with Emirates Team New Zealand - YouTube

NZL Sailing Team with Emirates Team New Zealand

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Musto Skiff gym workout - YouTube

Sailing fitness RCNGC 2012 13 SADIPA

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Sailing Fitness - Warm up - with RYA and British Sailing Team Sports Scientist Tim Jones - YouTube

How top sailors train

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How top sailors train - YouTube

Paul Goodison's Journey Into a Moth

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