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Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

Get the BodyRock Smoothie Book today! 28 easy, healthy, & fast smoothie recipes to kick start your healthy lifestyle. This week only $9.99! Click for more!!

15 Smoothies for your Toddles (and Kids)!! Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it!

15 Smoothies for your Toddles (and Kids)!! Smoothies are a great (and easy) way to get nutrient dense fruits and vegetables into your kids without them really knowing it!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Don't have time to make #smoothies in the morning? Well then this is perfect for you! These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/                                                                                                                                                      More

Learn how to make five easy smoothie recipes, one for each day of the week! Video and written instructions here: http://gwyl.io/five-easy-mouthwatering-smoothie-recipes/ More

Time capsule | Christina Sparkle. All the pieces are interchangeable, working with all the others.  Tweak the colours and neutrals to your preference, of course!

Time capsule | Christina Sparkle. All the pieces are interchangeable, working with all the others. Tweak the colours and neutrals to your preference, of course!

Italian Sauteed Clams – Skillet sauteed clams with garlic, tomatoes, white wine and parsley. This recipe tastes just like restaurants straight from Italy | rasamalaysia.com

Italian Sauteed Clams – Skillet sauteed clams with garlic, tomatoes, white wine and parsley. This recipe tastes just like restaurants straight from Italy | rasamalaysia.com

Our little furry friends. They’re comfortable living the simple life in cardboard boxes. But here are some unique and more comfortable bed ideas for your cats, including some ideas on how to make your own. Upcycled and DIY Ideas Upcycled computer monitors, just like the one in picture (1), and old TVs can be turned […]

Our little furry friends. They’re comfortable living the simple life in cardboard boxes. But here are some unique and more comfortable bed ideas for your cats, including some ideas on how to make your own. Upcycled and DIY Ideas Upcycled computer monitors, just like the one in picture (1), and old TVs can be turned […]

Tie sisal rope around an Expedit single shelving unit to create a scratch post and cat bed in one.

Tie sisal rope around an Expedit single shelving unit to create a scratch post and cat bed in one.

7 IKEA Hacks Your Cats Will Love

7 IKEA Hacks Your Cats Will Love

Expedit shelving in a walk-in closet is a cheap alternative to custom closets…

Expedit shelving in a walk-in closet is a cheap alternative to custom closets…