Health Wellness DIY Recipes
DIY ALKALINE WATER it in 2 ways: 1 Electrolysis/Ionization: These kind of devices process tap water, splitting the H2O compound that forms water, into hydrogen and oxygen molecules. Finally, some hydrogen acidifying molecules are removed from water, resulting into a higher PH level. This is how the ionizer raises the water`s PH
Some of the major Benefits of Sunbathing: 1 Regulates Melatonin Production When the body is exposed to sun, the serotonin and endorphin levels increase. The more sunlight, the more serotonin the brain produces. This is a neurotransmitter that is tied to states of wakefulness and good vibration. When the sunlight hits the optic nerve, some of the light is transmitted to the gland in charge of melatonin production, in the brain.
Heliotherapy or sunbathing is one of the oldest ancient health care practices, used for thousands of years to keep people in a good level of health and to fight common illness by boosting immunity through the creation of natural unprocessed vitamin D. The first recorded information about this practice were found in ancient Greece, Egypt, Rome, Persia and even Babylon, which had sun-gardens. In the third century AD, sunbathing called “Mithraism” became the universal religion.
First of all, what is Alkaline Water? At first sight, Alkaline water is just water with a notable highly PH level than tap water. As a reminder, the PH value measures acidity on a scale of 0 to 14. In this scale, 0 is completely acidic, while 14 is completely alkaline. As you expect, 7 is the neutral considered value for the scale. Alkaline water has a PH greater than 7, up to 9, or even higher. You can measure the PH level using regular PH strips or using a Digital PH Meter:
The Pineal gland, or the Third Eye (Ajna) Chakra, is located between the two hemispheres and is responsible with producing some chemical substances and hormones. These substances and hormones are responsible of our happiness, euphoria, sleep, civilized behavior and emotional balance.
The activated Pineal Gland was part of the spirituality from ancient times. We find its pinecone shape in art and artifacts and in many ancient traditions as well. The healthy Pineal Gland symbolize enlightenment and immortality. This pinecone shaped gland represents a perfect Fibonacci sequence. And we already know that a Fibonacci sequence is the symbol of growth.
The Pineal Gland is the gland with the highest concentration of energy in the body. That`s because it is bathed in highly charged cerebrospinal fluid (CSF) and has more blood flow per cubic volume than any other organ. The Pineal Gland is also the primary source of the body`s melatonin.
Better Hydration using Alkaline Water A small study was conducted in 2010 on 38 young, healthy participants, who drank either water with a high PH of 10 or regular water. The experiment ran over 4 weeks. Researchers reported that those who drank alkaline water, had more alkaline urine and blood. Also, their hydration level was higher than those who drank regular water.