Lavender Oil Usage and Benefits: Use to calm and soothe occasional skin irritations Calm sensitive skin and soothe pores after hair removal Apply to dry, chapped lips before applying lip balm Use with Peppermint for a healthy scalp massage Add to lotion for a stress-relieving hand massage
LAVENDER Oil Benefits While you probably know about the calming properties of this wonderful purple flowering plant, did you know there are lots of reasons to start putting Lavander oil on your skin and hair? You can’t go wrong with this remarkable oil, when it comes to support the health and beauty of your body.
Essential Oils for Your Skin Care You can use diluted essential oils to spritz them onto your skin or scalp, to reduce acne, dandruff, toe fungus, itching and inflammation from insect bites, cellulite. Tea Tree oil also known as Melaleuca is the best skin cleanser, because of it`s antibacterial and antiseptic properties. In additions, there are also other essential oils that treat skin affections : Lavender, Clary Sage, Lemon, Orange, Frankincense.
3 PHYSICAL RELAX Massage for Headaches I am sure there isn`t a single human on this Planet who did not experience headache, at least once in your lifetime. Headaches are as common as Indigestions. Before you rely on pharmaceutical products, I advise you to try aromatherapy with its well-known anxiety and stress relieving properties. Some of the best essential oils that reduce headaches and migraines are: Peppermint, Eucalyptus, Sandalwood and Rosemary scents.
7 Popular Benefits of Essential Oils What are the main Benefits of Using Essential Oils? The health benefits of aromatherapy include its ability to: Provides relaxation and stress relief, improving sleep quality Enhances Mood and Improves Libido Creates Balance and Well being Relief of minor discomforts, soothes pain, aids digestion and lowers nausea Boosts the immune, respiratory and circulatory systems Improves Skin Health
How Do We Use Essential Oils? Place 1-3 drops of essential oil in the palm of your hand(mixed with 3 drops of carrier oil), cup hands around the nose and breathe deeply. After inhaling, maintain the air in the lungs for 2-3 seconds, then exhale. This practice will help for a better absorption of the oil. Repeat 2-4 times/day.
4 How Do We Use Essential Oils? The application method and the dilution are two of the most important aspects when we speak about aromatherapy healing capabilities. Because they are so highly concentrated, it is not often recommended that you apply essential oils in their pure form directly on the skin. You will experience better results if you use small amounts of the oils, diluted in a carrier oil, like coconut or jojoba oils.
Aromatherapy and Essential Oils What is Aromatherapy? Aromatherapy is a branch of alternative medicine, using essential oils that are made from different parts of medicinal plants, to enhance psychological and physical well-being. The aroma we inhale from the Essential Oils, stimulates the brain, having an influence on the limbic system. These oils can also be absorbed through the skin, where they travel through the bloodstream, having a direct influence over the health of the body.