Medium Hard Body Routine
Arm Routine by Nico Decraene !! http://madbarz.com/
Planche hunt routine - Medium level... Always stretch and warm up... and never force things you can't do! Take one step at the time !! http://madbarz.com/
„Skazany na trening” - FitNow - Porady. Ćwiczenia. Video.
Climbing pegboards are fantastic exercises for building forearm strength and hand grip. They're the perfect workout for rock climbing and bouldering,...
Chest routine for our workout addicts :) Level MEDIUM! http://madbarz.com/
Biceps & Back routine ! If its to hard or to easy for you, just change the reps ;) http://madbarz.com/