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Street workout

Street workout

Medium Hard Body Routine

Medium Hard Body Routine

Arm Routine by Nico Decraene !! http://madbarz.com/

Arm Routine by Nico Decraene !! http://madbarz.com/

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중급 14

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중급 17

Planche hunt routine - Medium level... Always stretch and warm up... and never force things you can't do! Take one step at the time !! http://madbarz.com/

Planche hunt routine - Medium level... Always stretch and warm up... and never force things you can't do! Take one step at the time !! http://madbarz.com/

„Skazany na trening” - FitNow - Porady. Ćwiczenia. Video.

„Skazany na trening” - FitNow - Porady. Ćwiczenia. Video.

Climbing pegboards are fantastic exercises for building forearm strength and hand grip. They're the perfect workout for rock climbing and bouldering,...

Climbing pegboards are fantastic exercises for building forearm strength and hand grip. They're the perfect workout for rock climbing and bouldering,...

Chest routine for our workout addicts :) Level MEDIUM! http://madbarz.com/

Chest routine for our workout addicts :) Level MEDIUM! http://madbarz.com/

Biceps & Back routine ! If its to hard or to easy for you, just change the reps ;) http://madbarz.com/

Biceps & Back routine ! If its to hard or to easy for you, just change the reps ;) http://madbarz.com/