KETO

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a piece of cake sitting on top of a plate next to a woman's hand
Keto & Low Carb (Easy Recipes) | "This recipe is the BEST | Facebook
a woman holding a plate with some food on it and making a funny face at the camera
43K views · 902 reactions | 280 POUNDS DOWN & THIS is how I combat sweet cravings & my love for dessert. HEALTHY SUBSTITUTIONS! Pumpkin Protein Roll:1 Tbs Pumpkin Puree 1 Egg 1 serving Sinful Cinnamon Protein powdersplash VanillaSplash Pumpkin Spice Skinny Syrupsplash Marshmallow Skinny Syrupdash pumpkin pie spice dash salt1 tsp Swerve Brown Sugar2 tsp Almond FlourSwirl is PPS + Swerve Brown Sugar90 seconds microwave. Icing: splash Unsweet Almond Milkheaping 1/2 tsp Swerve Brown 1 Tbs Swerve Confectioners Sugardash PPS, whisk, pour over top. ENJOY!@devotionnutrition use TONYA@skinnymixes use TONYA42 #cooking #pumpkin #pumpkinspice #baking #healthyrecipes #easyrecipes #dessert #sweets #food #foodie #foodblogger #weightlossjourney #highprotein #weightloss #vsg #wls #yum | Tonya Spanglo | Tonya Spanglo · Original audio
bread and butter on a white plate with a gray towel next to it, along with a bowl of butter
2 Ingredient Yogurt Bread (No Knead, No Yeast)
two hands holding a bowl of peanut butter with a spoon in it and another hand is dipping something into the bowl
435K views · 3.3K reactions | LowCarb High Protein ice cream by kateHigdon #ketosnacks #keto #ketogenic #lowcarb #highfat | By Keto diet for everyoneFacebook
a woman holding a bowl with food in it
1.7M views · 18K reactions | You’ve been warned, it’s hard to stop eating this once you start 🫢 #pumpkinspice #fallrecipes #cheesecake #deliciousfood #viraldesserts #vialrecipes #ketodesserts #sugarfree #lowcarblife #pumpkinseason #addicting #healthyliving | Danielle Broussard | Danielle Broussard · Original audio
someone is throwing food into a frying pan
a glass bowl filled with blueberries and yogurt
7.2K views · 275 reactions | 55 My new favorite dessert | My new favorite dessert. This is a quick recipe that won’t spike my blood sugar too much. #glucose #bloodsugar #insulinresistant1 #greekyogurt . | By Stop Spiking Sugar | This is my new favorite dessert that won't spike my blood sugar. I'm going to show you how to make it right now. It takes only seconds to make. Start out with your favorite Greek yogurt. I'm using a 2% fat Greek yogurt. This is high in protein and fat and relatively low in carbohydrates. Now, I'm adding monk fruit. You can add your favorite zero-calorie sweetener here whatever you choose and 1 teaspoon of vanilla extract. This vanilla extract really makes it taste great. Just pour the amount you want. Add some previously frozen blueberry on top. I've got a quarter cup here. This is a really fast and convenient dessert that won't spike my blood sugar. Let's give it a try to see what it does. Alright, let's have a look at the glucose monitor to see what happened and yeah, this tiny little spike here only went up by 13 milligrams. This is a really good result and as my favorite go-to bloodsugar-friendly dessert right now. It's low in sugar and has about 20 grams of protein plus the blueberries are really healthy as well. Remember that individual results will very especially if you're diabetic. Stay tuned for more.
a hand holding a chocolate cookie in front of some cookies on a plate with the words, 2 ingredient yogurt fudge
205K views · 1.3K reactions | 642 FOLLOW👉🏼 me on IG ✌🏼for more easy, healthy recipes like these 2-INGREDIENT YOGURT FUDGE! Not onl | Harley Alex | Harley Alex · Original audio
someone is holding a chocolate cookie with peanut butter on it
451K views · 5.4K reactions | Fudgy Avocado Brownie 🥑🍫😋 | Keto Snackz | Keto Snackz · Original audio
someone is dipping sauce on some fried food
513K views · 6.6K reactions | 3-Ingredient Fish Sticks 🐠😋 | Health With Cory | Health With Cory · Original audio
a woman is making waffles in her kitchen with the words 2 ingredient waffles
141K views · 1.9K reactions | 2 Ingredient Waffles! 🧇 #easywaffles #foodie #Recipe #chef #deliciousfood #tasty #foodlover #foodblogger #cookingrecipe #cooking #cookies #homemade #yum #yummyfood #reelsfb #fyp #fypシ | Lowcarb Love | Lowcarb Love · Original audio
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Keto Recipes For Beginners | Keto Cherry Blueberry Clafoutis is a classic and rustic French dessert | Facebook