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My own yoga place

12 Piny58 Obserwujący

Discover your potential. Believe and focus.

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)

Just breathe. Learn to sit and breath. You will notice the difference. Namaste!

Viparita Karani. The best remedy for tired legs, bad day or hot weather. Remember not to turn your head.

Look for peace and calm inside not outside.