My own yoga place

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Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)

Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose)

Just breathe. Learn to sit and breath. You will notice the difference. Namaste!

Just breathe. Learn to sit and breath. You will notice the difference.

Viparita Karani. The best remedy for tired legs, bad day or hot weather. Remember not to turn your head.

The best remedy for tired legs, bad day or hot weather. Remember not to turn your head.

Look for peace and calm inside not outside.

Look for peace and calm inside not outside.

Open yourself.

Open yourself.

Discover your potential. Believe and focus.

Discover your potential. Believe and focus.

Open your arms.

Open your arms.

Capitol in Wroclaw.

Capitol in Wroclaw.

Observe and experience.

Observe and experience.


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