Your Cheat Sheet to a Lower-Carb and Lower-Sugar Smoothie Blend a better smoothie today! Know the ingredients you put into every frozen drink to help lower carbs and sugar and start boosting your beverage with vital nutrients.
A Daily Detox Green Smoothie in 7 Easy Steps. Detox is truly a big buzz word this time of year. You can detox your body and get back on track — and stay there — by adding a green smoothie to your daily diet.