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Healthy Lifestyle

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Healthy Lifestyle
Salmon & Rice Made by @diethood . Follow her for more amazing recipes  @diethood  Incredibly flavorful quick 30-minute healthy dinner recipe with tomato pesto salmon and rice baked in foil.  Ingredients  6 heavy duty foil sheets 2 cups instant rice (you can use brown rice) 2 cups warm water 6 (about 4 to 5 ounces each) Salmon Fillets skins removed salt and fresh ground pepper to taste  Extra Virgin Olive Oil -cup Sundried Tomato Pesto 2 garlic cloves minced 6 sprigs fresh thyme . Instructions  Preheat oven to 400F. Place rice and water in a small bowl and stir to combine. Lay out the foil sheets and divide the rice mixture evenly over each foil squeezing the water out as much as possible. I just spoon out some rice then hold the spoon to the side of the bowl and tilt the spoon a bit to drain out the excess water. Top rice with salmon fillets; season with salt and pepper and rub with a drizzle of olive oil. Add a tablespoon of tomato pesto on top and spread it over each fillet. Sprinkle some garlic over fillets. Place a sprig of fresh thyme over each fillet. Fold the sides of the foil over the fish covering completely; seal the packets closed. Transfer fillets to a jelly roll pan or large baking sheet. Bake for 20 to 22 minutes or until salmon is cooked through. Transfer foil packets to plates. Carefully open up the foil packets and serve. by healthyfitnessmeals Easy Rice Recipes, Easy Salmon Recipes, Easy Dinner Recipes, Baking Recipes, Easy Meals, Whole30 Recipes, Sundried Tomato Pesto, Foil Dinners, Salmon And Rice