More ideas from Asia
Yoga blocks

Pin now, practice later! 4 ways to use yoga blocks to improve your flexibility Wearing: Jala pants c/o, tank, Big apple red polish on fingers, you don't know jacques on toes Being Fit and staying healthy

Back to Basics: How To Use Wooden Pieces In Your Home Decor wooden-kitchen

This house is an exhilarating collection of antiques that give it an authentic look and feel. The antique items were meticulously collected by the owners over a period of

Pin now, practice later! How to do grasshopper pose.

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.

Friday Favorites - It's May

5 Moves to a Killer Core – GymRa Daily

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Fitness Motivation : Picture Description Get Slim and Trim with this 6 Minute Abs Workout

Repin and share if you enjoyed this sexy leg toner lower body circuit!

The ultimate sexy leg toner lower body circuit workout – Ever Well Women(Fitness Routine Legs)

Yoga poses for tight rounded shoulders

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

How to Dragonfly in seven steps. #yoga #ShermanFinancialGroup

Dragonfly pose packs a lot of punch. It includes a deep twist, a juicy hip opener and an arm balance, all in one little asana.

Yoga on the beach

10 Ways to Use a Yoga Wheel - Pin now, practice later!

10 Ways to Use a Yoga Wheel - Pin now, practice later!