These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!
V-Line Abs Workout To Define Your Lower Abs
6 week AT-HOME CrossFit INSPIRED workout plan!!! WEEK 1!!! I want to follow your 6 week journey!! Post with the hashtags #6weekstofab
Piękna pogoda za oknem, większość z Was pewnie grilluje, a my proponujemy sosy do potraw z grilla :-)
Pasta with a cheesy spinach sauce is a family favorite! Easy comfort food.
CrossFit Workout for Traveling or Having Minimal Equipment | Barbara - Pull-ups, Push-ups, Sit-ups, & Squats | www.barbellsandbaking.com
Fitness at home fitness
I pin these workouts like I am really going to do them:/