Agnieszka Poręba

Agnieszka Poręba

Agnieszka Poręba
More ideas from Agnieszka
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

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Stay lean and fit this holiday season with this whole body fat burning circuit. A complete full body workout routine that's sure to keep those holiday pounds at bay! http://www.spotebi.com/workout-routines/whole-body-fat-burning-circuit/

Stay lean and fit this holiday season with this whole body fat burning circuit. A complete full body workout routine that's sure to keep those holiday pounds at bay!

How To Reduce Hip Dips And Get Rid Of Violin Hips

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

10 Full Body Dumbbell Workouts for Women to Shape Your Body At Home http://pinkworkout.com/full-body-dumbbell-workouts-women/ #workout #fitness

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

Cleanse your body and regain energy, naturally, with this yoga essential flow. Feel better after a night of partying or an indulgent vacation, detoxify your digestive system, and get back on track!