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Fit2B™ Kids - Many great home fitness titles for your kids to choose from, so they can have a quick turn before you get your workout! #fit2b #tummysafe

Children will burn endless energy once they are given permission to have FUN with exercise. These kids workouts from teach alignment and fitness!

Guide to Good Posture-Need this my posture is horrible

The Ultimate Guide to Good Posture Infographic is one of the best Infographics created in the Health category. Check out The Ultimate Guide to Good Posture now!


Remember parents and teachers - kids will copy how you stand, sit and move!

6 Bad Postures That Are Ruining Your Health & How To Correct Them

6 Bad Postures that are ruining your child's health - best to avoid letting them become habits that will be harder to change!

Creative Core Strength Activities for home exercises or therapy sessions using the core strength handbook. Therapy ball, gross motor games, etc.

Weak Core Strength can be the cause of many other struggles: bilateral coordination, balance, posture, & more. Five creative core strength activities

Daily activities that destroy your body posture

Backbone is probably the most important thing in controlling and keeping our body, although we often ignore things that disrupt his health. Without you knowing, every day, these activities destroy your good posture: Tooth brushing When standing, never