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Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Deep hip stretches are so nice to hold near the end of your yoga practice. Lizard pose and pigeon pose variation (if your hips are very open). Repinned by yogapad.com.au

Talia Sutra

Talia Sutra

We love Crow pose, and not just because it sculpts your arms, legs and entire midsection. It’s so much fun to take flight. (Avoid it if you have upper-body injuries, though.)

We love Crow pose, and not just because it sculpts your arms, legs and entire midsection. It’s so much fun to take flight. (Avoid it if you have upper-body injuries, though.)

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Egg Flower Soup with Oyster Mushroom – China Sichuan Food @elaineseafish

Egg Flower Soup with Oyster Mushroom – China Sichuan Food @elaineseafish

Bauhaus Food Design

Bauhaus Food Design

pale color palette

pale color palette

Walter Schupfer Management - Photographers : Melanie + Ramon

Walter Schupfer Management - Photographers : Melanie + Ramon

PH. IRIS VELGHE

PH. IRIS VELGHE

Flat lay and styling inspiration

Flat lay and styling inspiration