Anth

Anth

Gdańsk / i have no life, i only have wi-fi.
Anth
Więcej pomysłów od użytkownika Anth
Total Body Bosu Workout

Total Body Bosu Workout

22 Kick-Ass Kettlebell Exercises #fitness #kettlebell #exercises http://greatist.com/fitness/22-kick-ass-kettlebell-exercises

22 Kick-Ass Kettlebell Exercises #fitness #kettlebell #exercises http://greatist.com/fitness/22-kick-ass-kettlebell-exercises

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

Kettle bell Tabata workout. gah intense! likey

Kettle bell Tabata workout. gah intense! likey

1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch

1 Hour Yin Yoga Class for Flexibility - Full Body Deep Stretch

7 Minute Post-Workout Stretch Routing | Stretching Routine | Yoga Poses | Yoga For Beginners | Morning Yoga |

7 Minute Post-Workout Stretch Routing | Stretching Routine | Yoga Poses | Yoga For Beginners | Morning Yoga |

30 min yoga for strength and flexibility

30 min yoga for strength and flexibility

yoga full body workout

yoga full body workout

10 yoga stretches for flexibility

10 yoga stretches for flexibility