Anna Maria J
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While western science can't quite exolain how yoga works, if you start delving into how our physical movements set your emotions, you can see why it really does work. Evidence shows measurable effect on many health issues

♂ Yoga Quote by Amit Ray-Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. “ ♂ Yoga Quote by Amit Ray-Yoga is not a.