Anna Węgrzynowska

Anna Węgrzynowska

Anna Węgrzynowska
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We are delighted to share the revised Shakti Yoga Wheel® - 98 Posture Guide with you! As the yoga wheel practice is becoming even more popular, we decided to r

We are delighted to share the revised Shakti Yoga Wheel® - 98 Posture Guide with you! As the yoga wheel practice is becoming even more popular, we decided to r

The Moon Salutation ( Chandra Namaskara) are cooling and quieting. They are used to calm the mind and draw your awareness inward. Moon Salutations are useful when energy or temperatures are high and a tranquil, quiet presence is required.