Anna Wancerz
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Crossfit                                                                                                                                                                                 More

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Shall we do this tomorrow D Rae and Rae Rae....? Tis the season... Valentines Crossfit WOD

Shall we do this tomorrow D Rae and Rae Rae....? Tis the season... Valentines Crossfit WOD

CrossFit WOD

CrossFit WOD

Not sure where this came from, but this WOD looks like a doozy!

Not sure where this came from, but this WOD looks like a doozy!

The Jesus WOD .... What an awesome way to celebrate Easter and the suffering that Christ endured!

The Jesus WOD .... What an awesome way to celebrate Easter and the suffering that Christ endured!

TRAIN HARD DO WORK WEDNESDAY MEANS ASSAULT WOD #a555aultwod from @assaultairbike - USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG - - #firefighterfitness #buildingastrongerbrotherhood #pastparallel #damstrong #charity #nonprofit #trainwithus #assaultwod #assaultoncpr #trainharddowork

TRAIN HARD DO WORK WEDNESDAY MEANS ASSAULT WOD #a555aultwod from @assaultairbike - USE OUR FREE APP TO TRACK YOUR WORKOUTS ________________________________________ Want to be featured? Show us how you train hard and do work Use #555fitness in your post. You can learn more about us and our charity by visiting WWW.555FITNESS.ORG - - #firefighterfitness #buildingastrongerbrotherhood #pastparallel #damstrong #charity #nonprofit #trainwithus #assaultwod #assaultoncpr #trainharddowork

Bob Harper: The Hardest CrossFit Workout I’ve Ever Done

Bob Harper: The Hardest CrossFit Workout I’ve Ever Done

da-mo-02.jpg 500×500 pixels

da-mo-02.jpg 500×500 pixels

WOD #crossfit

WOD #crossfit

Double metcon 1

Double metcon 1