Anna Studnicka
Więcej pomysłów od użytkownika Anna
The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

The best way to learn how to squat correctly is to do squats facing a wall. Bring your toes to the wall, almost touching, then sit down. Stay looking straight so you learn to keep your torso up. Sit as low as you can go then hold the seated position for 5-10 seconds and repeat. Great for butt, legs, and core.

Beautiful trellis. If you'd like to transform your outdoor area, visit - http://www.greensquares.co.uk/

Beautiful trellis. If you'd like to transform your outdoor area, visit - http://www.greensquares.co.uk/

281 Likes, 6 Comments - OWNER/STYLIST @_avesalon (@styled_by_carolynn) on Instagram: “Textured bob with a shadowed root . #avesalonbeautiful #olaplex #kevinmurphy #behindthechair…”

281 Likes, 6 Comments - OWNER/STYLIST @_avesalon (@styled_by_carolynn) on Instagram: “Textured bob with a shadowed root . #avesalonbeautiful #olaplex #kevinmurphy #behindthechair…”

Blomlåda med hjul.

Blomlåda med hjul.

trädgård uteplats - Sök på Google

trädgård uteplats - Sök på Google

Party in the back. Sassy idea.

Party in the back. Sassy idea.

V Shaped 360 Undercut by: @hairby_vern

V Shaped 360 Undercut by: @hairby_vern

#Repost @pretty_hct Gave @lovely_kiraa a new look with a undercut added an edge to her Bob #prettyhct ...

#Repost @pretty_hct Gave @lovely_kiraa a new look with a undercut added an edge to her Bob #prettyhct ...

Amazing bob and undercut by Justin Dillaha

Amazing bob and undercut by Justin Dillaha