Birkenstocks are cool, comfortable, and weirdly fashionable right now. Take advantage of the trend with these 13 styling tips.
Fashion Gone rouge
Dancers, ballet, film photography, 35mm, analogue, leotard, pastel, sequin jumpsuit, movement
Trench Coat over French Striped Sailor Tee / Skinny Jeans / Ballet Flats / Large Sunglasses / Parisian Chic Street Style - Dress Like A French Woman (6)
cool 12 Body Hacks To Make Your Life Easier
YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…
Turn 9 basic essentials in your closet into 10 outfits, French Minimalist sryle! These 9 tops, pants and jeans are classic and timeless pieces that are always in fashion. They mix well with one another because of the neutral colors.
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun A's and Sun B's etc. this is not so much a flow but a Hatha style sequence which is what I personally like to practice. Times given are just guidelines 1. CALF STRETCH 2mins The most forgotten part of "back leg" stretching might be the calves, so best to get this bitch of a stretch over…
YOGA SEQUENCE TO FORWARD FOLD Here is a little sequence that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE