Legs and Glutes – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!
Amazing Nail Art
Get that booty burning with this Resistance Band Booty Workout!
Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/
Better Sleep Yoga Workout
Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.
Healthy smoothies could be your best-kept weight loss secrets. Filling and satisfying these blended drinks can provides an easy way to load up on tons of import