Ania Micińska
More ideas from Ania
Make the harder choice today

Make the harder choice today

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

4 moves to lose the office gut and butt

4 MOVES TO LOSE THE OFFICE GUT & BUTT. Spend a large chunk of you day at a desk? Starting to get an office gut or aches and pains, then check try out these 4 moves. 12 minutes of your day that can help you on your way to health!