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Bieganie

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6 Most Effective Exercises To Get Larger Hips Very Fast - Healthy Solutions 24 - v4

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Ćwiczymy brzuch!

Rzadko, która kobieta jest z niego zadowolona i ja również. Mam bardzo chude ręce i wygląda to nieproporcjonalnie do moich ud i brzucha więc walczę z tym! Z jakim efektem? Jest ciężko i bardzo się staram choć moje uzależnienie do słodyczy wygrywa. Dziś już ważę 54 kg.. Już kiedyś pisałam o brzuchach KLIK Dużo ćwiczeń się powtarza więc co trzeba robić? Ćwiczyć i zdrowo jeść, bo ABS ROBI SIĘ W KUCHNI. Znalazłam fajny obrazek z ćwiczeniami na zszywka.pl Nie potrzebujemy do nich nic oprócz…