Ah, physical touch - especially non-sexual touch - is so so so stinking important to a healthy and happy marriage! I loved this article - especially the tip about 8 to 10 touches a day! Get the best tips and how to have strong marriage/relationship here:
If you have to give yourself a 30 day relationship "challenge" which is comprised of things that should just be given and not even thought twice about, you're doing it wrong. He deserves all of these things everyday, period.