We Heard You Wanted A Workout To Fight The Muffin Top – Toned
Chris Mehan (@chrismehan) on Instagram: “Which outfit was your favorite from March❓ Enjoy the rest of your weekend❗️❗️ ”
“Full body workout - pick one workout for every day of the week! And add cardio ”
These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…