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Today, Sept 9, 2015, Queen Elizabeth II surpassed Queen Victoria as the longest-serving monarch in British history.

Today, Sept 9, 2015, Queen Elizabeth II surpassed Queen Victoria as the longest-serving monarch in British history.

Nation Built on Slavery & Racism

Nation Built on Slavery & Racism

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy

A sweaty summer yoga flow to strengthen and stretch.

A sweaty summer yoga flow to strengthen and stretch.

Yoga flow

Yoga flow

A single, 20-minute session of Hatha yoga improves memory

A single, 20-minute session of Hatha yoga improves memory

Yoga improves sleep

Yoga improves sleep

A Day in the Life: How Top Ballerinas Really Eat

A Day in the Life: How Top Ballerinas Really Eat

This Might Be Your New Favorite Yoga Playlist

This Might Be Your New Favorite Yoga Playlist

Carrie Nation, with axe and Bible - American Stock/Getty Images

Carrie Nation, with axe and Bible - American Stock/Getty Images