healthy relationships with food

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CUCUMBER SUSHI
Healthy Vegan Avocado Pasta 🥑
a woman leaning against a wall with her back to the camera, holding a white frisbee
Alexis Ren is an Instagram model with over 12.2 million followers. As she’s such a role model to millions I thought I should try her diet... as hope to lose weight or at least have some lifestyle changes. I made this diet do’s and don’ts from reading up on articles and an app called upfold. If anyone tries this diet please let me know below... I’ll also be posting her 10 minute ab workout from her YouTube video x
a woman sitting at a table filled with lots of fruits and pastries on it