Here’s a great beginner cardio routine that’s more challenging than it looks! The best part, you can do it seated 🪑 Enjoy! #beginnerworkout #justinagustin #homeworkout #fitnessvideo #workoutvideo #beginner #indoorworkout #fitsporation #fitnessmotivation #workoutmotivation #beginnerfriendly #workout #fitnessjourney #lowimpact #fitness #chairworkout #chaircardio