Ania Muran
Więcej pomysłów od użytkownika Ania
@sheisanna

@sheisanna

Abs, obliques & lower back #core strength #workout for women.

Abs, obliques & lower back #core strength #workout for women.

http://weheartit.com/entry/276265877

http://weheartit.com/entry/276265877

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout!‬ This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!

Jalapeno Popper Dip is my go to party appetizer.  Rich cream cheese, diced jalapenos and sharp cheddar are topped with crispy Panko bread crumbs and baked until warm and gooey.  The result is the most incredible dip, reminiscent of the appetizer we all love so much!

Jalapeno Popper Dip is my go to party appetizer. Rich cream cheese, diced jalapenos and sharp cheddar are topped with crispy Panko bread crumbs and baked until warm and gooey. The result is the most incredible dip, reminiscent of the appetizer we all love so much!

Caprese Skewers- bursting with the fresh flavors of basil, tomato, and balsamic vinegar.

Caprese Skewers- bursting with the fresh flavors of basil, tomato, and balsamic vinegar.

Pepperoni Caprese Bites with Basil Vinaigrette ~ This incredibly easy appetizer is a true winner for any party or simply nibbling on a Friday night. The combination was delicious,,

Pepperoni Caprese Bites with Basil Vinaigrette ~ This incredibly easy appetizer is a true winner for any party or simply nibbling on a Friday night. The combination was delicious,,

Bruschetta with Ricotta and Pesto | Delicious summer snack www.floatingkitchen.net #HealthyEating #CleaningEating #ShermanFinancialGroup

Bruschetta with Ricotta and Pesto | Delicious summer snack www.floatingkitchen.net #HealthyEating #CleaningEating #ShermanFinancialGroup