"Squats work, lifting / toning works, clean eating works and above all dedication pays off." -eternalbones (definitely an inspiration)
Love this look, easy and cute! Usually how my hair looks anyway with it ring naturally curly. Just wish I could do something else!
30-Day Squat Challenge
The Abs Squats Challenge.
Take Your Butt From Flat to Full With These 10 Moves
This is what we did when I was in gymnastics, except we did many more than this. This routine definitely works!
♥Get the body of a VS model♥
bigger booty workout I did this and I could feel muh buns getting plump