fit

82 Pins
·
1mo
This may contain: a woman standing on one leg in front of a couch and looking down at her stomach
0:11
6 mini band exercises 💘
This may contain: a woman laying on top of a purple couch
0:09
Save for your next home wo 💥 [📹 gains_withlucy]
This contains an image of:
0:25
This contains: Leg press | target quads, inner’s thighs and glutes! 🔥
0:12
Leg press | target quads, inner’s thighs and glutes! 🔥
This may contain: a woman sitting on top of a bench in front of a wall with an orange ball
0:15
This may contain: a woman standing in front of a mirror with dumbbells on the wall behind her
0:33
This may contain: a woman is doing exercises on a mat with a resistance band and dumbbells
0:25
Home VS. Gym Back & Shoulder work!
This may contain: a woman in tights is holding an orange object while standing on the floor with her legs crossed
0:12
Banded Leg Workout At Home - Exercises you must save!
This may contain: a woman is doing an exercise on a yoga mat in front of a window with blinds
0:22
ig: @akka_.amal_
the woman is doing exercises with her legs and arms, while holding on to a pole
This contains an image of: Best Glutes Workout: Tone and Strengthen Your Booty at Home or the Gym
0:18
Best Glutes Workout: Tone and Strengthen Your Booty at Home or the Gym
This may contain: a woman is sitting on the floor with her back to the camera and stretching in front of an exercise machine
0:09
This may contain: a woman is doing exercises in the gym
0:09
This may contain: a woman is doing an exercise on a yoga mat in the middle of a room
0:12