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Collection by Ania Cyrulik

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Ania Cyrulik
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Y press is an exercise that involves pushing the arms out in the shape of a Y. It's mostly a shoulder enhancing workout but it does also support weight loss. Discover how to do Y press with this workout video. Fitness Workouts, Workout Hiit, Fitness Motivation, Ab Workout At Home, Workout Challenge, Fun Workouts, Yoga Fitness, At Home Workouts, Interval Training
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Pytam.edu.pl to portal dla nastolatków. Odpowiadamy na ważne dla Ciebie pytania, dostarczamy wiedzy pozwalającej podejmować zdrowe decyzje i rozwijać się.

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Poniżej na zdjęciu pokazujemy krok po kroku jak osiągnąć płaski brzuch i jędrne pośladki... Oto nasze kolejne wyznawnie...