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21.1k Likes, 471 Comments - Alexia Clark (@alexia_clark) on Instagram: “CORE WORK 40seconds of each movement with minimal rest! 3-5 rounds! For a LIMITED TIME ONLY Get…”

21.1k Likes, 471 Comments - Alexia Clark (@alexia_clark) on Instagram: “CORE WORK 40seconds of each movement with minimal rest! 3-5 rounds! For a LIMITED TIME ONLY Get…”

FriYAY 1. 12 Reps each side 2. 12 Reps each side 3. 15 Reps each side 4. 12 Reps each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

FriYAY 1. 12 Reps each side 2. 12 Reps each side 3. 15 Reps each side 4. 12 Reps each side 3-5 rounds #alexiaclark #queenofworkouts #queenteam #fitforHisreason

2,417 Likes, 89 Comments - Kira Stokes - kirastokes.com (@kirastokesfit) on Instagram: “#SMOTD - my newest upper body/core compound creation: panther renegade row/kickback ➡️ down dog…”

2,417 Likes, 89 Comments - Kira Stokes - kirastokes.com (@kirastokesfit) on Instagram: “#SMOTD - my newest upper body/core compound creation: panther renegade row/kickback ➡️ down dog…”

10.8k Likes, 207 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

10.8k Likes, 207 Comments - Alexia Clark (@alexia_clark) on Instagram: “Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…”

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Złącz dłonie i sprawdź czy środkowe linie się złączą. Zobacz, co to oznacza – Lolmania.eu

Złącz dłonie i sprawdź czy środkowe linie się złączą. Zobacz, co to oznacza – Lolmania.eu

Czy tylko ja tak mam?

Czy tylko ja tak mam?

"Mi piace": 25.8 mila, commenti: 318 - Alexia Clark (@alexia_clark) su Instagram: "Body Weight Workout 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…"

"Mi piace": 25.8 mila, commenti: 318 - Alexia Clark (@alexia_clark) su Instagram: "Body Weight Workout 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts…"

Kurczak w sosie szpinakowo-serowym. Szybki kurczak ze szpinakiem.

Kurczak w sosie szpinakowo-serowym. Szybki kurczak ze szpinakiem.

Wegański Snickers - zdrowe, domowe i bezglutenowe batoniki Snickers

Wegański Snickers - zdrowe, domowe i bezglutenowe batoniki Snickers