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14.1k Likes, 305 Comments - Home Workouts For You (@home.exercises) on Instagram: “Get fit total body workout ✨ by @kaisafit 15 reps 4 sets”

14.1k Likes, 305 Comments - Home Workouts For You (@home.exercises) on Instagram: “Get fit total body workout ✨ by @kaisafit 15 reps 4 sets”

12.8k Likes, 136 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Moves  1. 10 reps way (each leg) 2. 12 reps each arm  3. 12 reps each side  4. 12 reps…”

12.8k Likes, 136 Comments - Alexia Clark (@alexia_clark) on Instagram: “Dumbbell Moves 1. 10 reps way (each leg) 2. 12 reps each arm 3. 12 reps each side 4. 12 reps…”

1,372 Likes, 30 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday-yay 1. 12 reps each side 2. 12 reps each side 3. 15 reps each side 4. 15 reps each side…”

1,372 Likes, 30 Comments - Alexia Clark (@alexia_clark) on Instagram: “Friday-yay 1. 12 reps each side 2. 12 reps each side 3. 15 reps each side 4. 15 reps each side…”

Try these easy 5 core workouts at home to get your abs in tip-top shape!Try these easy 5 core workouts at home to get your abs in tip-top shape!

Try these easy 5 core workouts at home to get your abs in tip-top shape!Try these easy 5 core workouts at home to get your abs in tip-top shape!

Gefällt 1,075 Mal, 32 Kommentare - Torie (@torielinfitness) auf Instagram: „No equipment? No problem! Try this body weight HIIT workout. Do 30 seconds of exercise, 10 seconds…“

Gefällt 1,075 Mal, 32 Kommentare - Torie (@torielinfitness) auf Instagram: „No equipment? No problem! Try this body weight HIIT workout. Do 30 seconds of exercise, 10 seconds…“

634.8k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

634.8k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

Makaron z kurczakiem i szpinakiem w sosie curry

Makaron z kurczakiem i szpinakiem w sosie curry

1,139 Likes, 35 Comments - Kaisa Keranen (@kaisafit) on Instagram: “TRX Work!”

1,139 Likes, 35 Comments - Kaisa Keranen (@kaisafit) on Instagram: “TRX Work!”

635.2k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

635.2k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

17.3k Likes, 422 Comments - Alexia Clark (@alexia_clark) on Instagram: “Crunch it Core Circuit 1. 15 Twist each side 2. 20 Crunch each leg 3. Stack as many that will…”

17.3k Likes, 422 Comments - Alexia Clark (@alexia_clark) on Instagram: “Crunch it Core Circuit 1. 15 Twist each side 2. 20 Crunch each leg 3. Stack as many that will…”