Beyond the whole "weight loss aspect", our bodies NEED hydration from good ol H20. If you find plain water BORING, these recipes will def take care of that!
Sleep or Die infographic. "Not getting the right amound of sleep each night can have serious health risks and can leave long lasting effects on your body and mind."
Upcycled Shipping Container House - Find out how to create one here http://howtobuildashippingcontainerhome.blogspot.com/