Ćwiczenia

25 Pins
·
1mo
By
This may contain: a woman in tights and sports shoes squatting on the floor next to a bed
0:40
➡️ Inner thighs workout ⬅️ ⚠️ Make sure to warm up and stretch properly before and after doing this.
This may contain: a woman with glasses and no shirt is standing in front of a couch, smiling at the camera
0:38
@madalingiorgetta home abs workout
This may contain: a woman with no shirt on is standing in front of a chair and looking at the window
1:46
Exclusive Workout & Weight loss programs! Sign up for Free☟
This may contain: a woman is doing squats on a machine with the words lower body above her
1:13
Gymshark | Squat and Lunge Workout
Gymshark
Gymshark 
This may contain: a woman is doing exercises on a blue mat
0:17
10 Worst Habits You MUST Avoid If You Want A Flat Belly
Let’s take a look at 10 habits that cause our bellies to bulge. See for yourself which ones are hurting your diet the most.
This may contain: a woman doing an overhead pull - up with the words abs above her
0:17
Fitness motivation
This may contain: a woman laying on the ground in a gym
0:15
Vital Seamless Clothing Collection
Gymshark
Gymshark