Sumo Squat With Side Arm Raises: Stand with legs wide and toes pointed outward slightly. Hold a pair of dumbbells in your hands with your arms straight and your palms facing down. Straighten your legs and lower your arms simultaneously.
Cauliflower "Rice" Stir-Fry: Don't become victim to that late-afternoon, post-takeout slump. This paleo-friendly cauliflower "rice" stir-fry" recipe satisfies your greasiest cravings with fresh produce atop "rice" made from cauliflower.