Wod Crossfit At Home

Collection by Angela F

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Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)

Did you get here via FitFluential.com? ~ KellyOlexa.com

If you landed here from FitFluential.com, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After 7 years of running FitFluential and the FitFluential Radio Podcast, I needed a change– but don’t worry! Everything you loved when you tuned in to FitFluential.com and our podcast and our FB/Twitter/Pinterest boards etc. is still here– […] Read more...

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

Reebok Nano 4.0 and an At-Home Crossfit WOD - Wine to Weightlifting

AD. #nano4 inspired WOD: Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com @reebok #fitfluential

At home work outs for the morning

Weekly Workout Plan - Paperblog

Lately I’ve been sharing some great workout plans with you guys. I’ve done a few of them and whether they work or not well, I’ve lost 5 kilo but that could be from the stress of redocorating, detoxing and/or my flu.

Not a crossfitter but still do these type of workouts . Love the options .

CrossFit on the Fly

Home CrossFit workouts to use while traveling, at home, anywhere you need a workout but cannot get to your local gym.

Are Bodyweight Exercises Enough? Meet the Girls . . . | Healthy Home

The basics of a bodyweight workout and simple bodyweight exercises according to the Crossfit philosophy of getting in shape.

Iron Couture - Gym Apparel for the Motivated!

Gym gear and Apparel by Iron Couture. Here you can find a huge variety of workout related clothing such as Beauty and Beast matching tanks , gym bags and gym pants.