Angelika Puczka
Więcej pomysłów od użytkownika Angelika
I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation .. Just watch

I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation .. Just watch

Paint DIY

Paint DIY

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Repeat. Start on Monday to get the rest days on Thursday and Sunday.Walk/run/jog 30-60 minutes every day. Every day!Avoid sugar, bread, pasta, and fatty products. Enjoy vegetables, poultry, and fruits. 4 weeks

Banish that back pain with these easing exercises and stretches.

Banish that back pain with these easing exercises and stretches.

This grain-free Italian lemon cake (also known as torta caprese bianca) is made with almond flour and is full of lemon flavor!

This grain-free Italian lemon cake (also known as torta caprese bianca) is made with almond flour and is full of lemon flavor!

DIY  Wooden Baby Gym.  Obviously I have been having fun making wooden crafts. This little baby things, and this project is no different.   I...

DIY Wooden Baby Gym. Obviously I have been having fun making wooden crafts. This little baby things, and this project is no different. I...

25 Ways to DIY a Dreamy Baby Room via Brit + Co.

25 Ways to DIY a Dreamy Baby Room via Brit + Co.

<b>Because you don't want to hear them whine about being bored.</b>

<b>Because you don't want to hear them whine about being bored.</b>

Hinged Hanging Frame -- for hanging in windows? pressing flowers? other crafty things?

Hinged Hanging Frame -- for hanging in windows? pressing flowers? other crafty things?

27 Ways To Make Lazy Gift Wrapping Look Like A DIY Masterpiece

27 Ways To Make Lazy Gift Wrapping Look Like A DIY Masterpiece