Brain exercise

30 Pins
·
1mo
By
lisa muha
Boost your cognitive health with these engaging brain games. Perfect for improving concentration and memory retention. #CognitiveHealth #MemoryRetention
Cognitive Brain Games for All Ages
Boost your cognitive health with these engaging brain games. Perfect for improving concentration and memory retention. #CognitiveHealth #MemoryRetention
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Did you know dementia may be preventable by improving vision? 🧠👁️ According to JAMA Neurology, better eye health can lead to better brain health! Try this V-Method Acupressure Routine to support cognitive health: 1️⃣ UB 2 (Inner Eyebrow): Press for 1 minute. 2️⃣ SJ 23 (Outer Edge of Eyebrow): Apply light pressure for 1 minute. Do this 3 times a day to enhance blood flow and support vision and memory naturally! Small steps, big results. 🌟 ☕ Comment "tea" below to get our free Inflammation E-Book and learn more ways to protect your brain and body! #BrainHealth #DementiaPrevention #EyeHealth #AcupressurePoints #VMethodHealing #JAMANeurology #HealthyAging #HolisticHealth #NaturalWellness"
Dr. Nam Lee | Fertility & Women's health support | Newport Beach on Instagram: "Did you know dementia may be preventable by improving vision? 🧠👁️ According to JAMA Neurology, better eye health can lead to better brain health! Try this V-Method Acupressure Routine to support cognitive health: 1️⃣ UB 2 (Inner Eyebrow): Press for 1 minute. 2️⃣ SJ 23 (Outer Edge of Eyebrow): Apply light pressure for 1 minute. Do this 3 times a day to enhance blood flow and support vision and memory naturally! Small steps, big results. 🌟 ☕ Comment "tea" below to get our free Inflammation E-Book and learn more ways to protect your brain and body! #BrainHealth #DementiaPrevention #EyeHealth #AcupressurePoints #VMethodHealing #JAMANeurology #HealthyAging #HolisticHealth #NaturalWellness"
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
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Mindful Movement for Brain Boost: Daily Finger Exercises
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
Anti-aging exercise
🌺parul pareek🌺 | YOGA | FITNESS on Instagram: "All fingers are connected with many organs. Pls share your feeling after trying self checkup. After try this exercise if you feel pain thn practice APANA VAYU MUDRA daily 10-15 mins To remove blockeged from your body.. #yogagirl #yoga #yogalife #yogareels #mudras #indinyogis #yogastudent #yogapostdaily #yogalifestyle #yogatherapy #yogalove #yoga #yogaeveryday #yogachallenge #brainexercise #yogapractice #yogatribe #trending #trendingreels #reel #instagood #indianyoga #yoglife #prithvimudra #mudras #reelsinstagram #yogreels #viralreel #reelindia #happyme"
🌺parul pareek🌺 | YOGA | FITNESS on Instagram: "All fingers are connected with many organs. Pls share your feeling after trying self checkup. After try this exercise if you feel pain thn practice APANA VAYU MUDRA daily 10-15 mins To remove blockeged from your body.. #yogagirl #yoga #yogalife #yogareels #mudras #indinyogis #yogastudent #yogapostdaily #yogalifestyle #yogatherapy #yogalove #yoga #yogaeveryday #yogachallenge #brainexercise #yogapractice #yogatribe #trending #trendingreels #reel #instagood #indianyoga #yoglife #prithvimudra #mudras #reelsinstagram #yogreels #viralreel #reelindia #happyme"
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
0:35
Mindful Movement for Brain Boost: Daily Finger Exercises
Engage in finger movements to positively influence your brain health. Daily practice stimulates your fingers, sending rejuvenating signals to the brain. . With over 3000 mechanoreceptors in each fingertip, the stimulation reaches the sensory cortex. These movements improve synapse connections and activate neurons, enhancing overall brain function. . Incorporate these exercises into your routine and observe the positive impact. . Are you ready ? Let's get started! 💆‍♀️💪 . If you have any questions, feel free to ask us, we will be happy to help you with everything.. . We will be grateful for every like,coment or follow @4body_health 💙 . Save it ✅ . Share a best friend, tell him about it, too. . #mobilitytraining #exercisetips #PainFreeDays #fitness #Exercise #flexibility #yoga #4bodyhe
Exercises to stimulate your brain!!
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Brain Exercises we bet you CAN'T DO!!
Exercises to stimulate your brain!!
3.8M views · 38K reactions | BRAIN EXERCISE IS A MUST FOR SENIORS TO HELP DELAY MEMORY DECLINE #physicaltherapy #brain #memory #seniors #everyone | Doc H. | Facebook
1K views · 2.1K reactions | Healthy Tips. #papsjvanz #handmassage #massagetherapist #pressurepoints #healthtips | Paps Jvanz
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