This iced golden milk turmeric latte is paleo and vegan, loaded with anti-inflammatory turmeric and other ancient, healing spices. It comes together so quickly and is naturally sweetened, super refreshing, and perfect for warmer weather. This iced golden milk turmeric latte is a modern take on an ancient healing drink, and you can feel fantastic about shaking up batches of this paleo and vegan drink! #ayurveda #turmeric #antiinflammatory #vegan #paleo #dairyfree
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, (Whole 30 Recipes Budget)
Healthy Beef and Broccoli - This take-out favorite is so easy to make at home and--BONUS--it's paleo, gluten free, and Whole30 approved!
Let’s face it. It’s confusing as to when to apply a heat pad or when you should get out the ice pack. Thankfully, the good folks at the Cleveland Clinic have created this handy dandy chart to help figure out what’s best for each situation.