Poor body posture can actually weaken you back and core muscles over time and lead to back pain. It’s actually quite common for people who sit in front of a computer or behind the wheel for long amounts of time. Excess weight, texting, stress and pregnanc
How to Create an Epic Character for your novel: this infographic lays out nine foundation blocks to help you get to know your character on an entirely new level. Make sure to check out the workbook by clicking the pin if you want to delve into your chara
Healthy Smoothie Recipes - Raspberry Lime Smoothie - Easy ideas perfect for breakfast, energy. Low calorie and high protein recipes for weightloss and to lose weight. Simple homemade recipe ideas that kids love. Quick EASY morning recipes before work and
Omg I love Thai food! Thai Chicken Lettuce Wraps - ready in 15 minutes from start to finish, perfect quick summer lunch. These Thai-style lettuce wraps will please your taste buds, super healthy and delicious.
12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.