Andrzej Pieczykolan

Andrzej Pieczykolan

2
Followers
30
Following
Andrzej Pieczykolan
More ideas from Andrzej
10 WEEK NO-GYM HOME WORKOUT PLANS – All Just You

10 WEEK NO-GYM HOME WORKOUT PLANS – All Just You

bulu_workout_total_tone_tabata #CardioWorkouts | Posted By: NewHowToLoseBellyFat.com

bulu_workout_total_tone_tabata #CardioWorkouts | Posted By: NewHowToLoseBellyFat.com

When you neglect your posture, you invite chronic back pain. Rounding your low back while sitting for extended periods of time lead to debilitating aches.

Your posture says a lot about your personality. It also says a lot about how your joints and muscles are working. Here's everything you need to know about assessing your postural deviations and how to fix them!