Quaker’s delicious Cocoa Espresso Banana Smoothie. Whether you’re relaxing and starting your day or drinking it on-the-go, you’ll be sure to enjoy the rich blend of oats, fruit, yogurt, and espresso at the beginning of any winter day.
Oven baked and CRISPY breaded Sheet Pan Lemon Parmesan Garlic Chicken & Veggies, complete with potatoes and green beans smothered in a garlic butter sauce! (I will omit butter and toss veggies in Olive Oil)
Big Diabetes Free - Healthy Thai Peanut Chicken Zucchini Noodles with a fresh peanut lime sauce mixed with veggie noodles makes a perfect light meal and lunch the next day! Ad American Diabetes Association - Doctors reverse type 2 diabetes in three weeks
OK, so maybe saying these 50 culinary hacks will teach you everything you need to know in order to win Top Chef is a bit of an exaggeration. but they will make prepping and cooking just about anything you can think of a whole lot easier.
Delicious Bakery Style Greek Yogurt Chocolate Banana Muffins- trying with my almond flour for GF option. These have less sugar than my go-to GF brownies (which are.) for those pesky cravings without as much sugar!
Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat! healthy recipes for overall wellness