Steph Gigliotti | Real Life Recipes on Instagram: "when you have no time for breakfast , make a mug omelette! I heat these up and take them to go. Spray a mug with nonstick spray, add 2-3 eggs, a splash of milk, seasonings, and anything else you have on hand like cheese, meat or veggies. Microwave 1 minute, stir, microwave 1 more minute. Done! #mugomlette #omletteinacup #quickbreakfast #weekdaybreakfast #stephgigliotti"