Więcej pomysłów od użytkownika Marcin
Redditor zbeegniev just finished updating his workspace, and the results look pretty sharp. It’s clean, that monitor is well mounted to the wall, and oh hey—the PC is actually built into the desk. Here are some more photos.

Redditor zbeegniev just finished updating his workspace, and the results look pretty sharp. It’s clean, that monitor is well mounted to the wall, and oh hey—the PC is actually built into the desk. Here are some more photos.

Sun Salutations sequence that shows you in an easy way when to breath in and out:

Sun Salutations sequence that shows you in an easy way when to breath in and out:

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

YOGA SEQUENCE TO FORWARD FOLD: 3 years ago I could not touch my toes, 3 years later my elbows can touch my toes. Here is a little sequence I personally do that doesn't just open the hamstrings but targets the hips, spine and calves which can affect our forward folds. So give it a shot 1. WIDE KNEE CHILD's POSE 3min This will give extension to the spine and mimic the melting sensation you need in a forward fold 2. CLOSED KNEE CHILDS POSE 3min, I personally find this very difficult as my hips…

Urban Jungle Bloggers: My Plant Gang by @CurateDisplay

Urban Jungle Bloggers: My Plant Gang by @CurateDisplay

crate indoor garden

crate indoor garden

Cozy livingroom with brick wall

Cozy livingroom with brick wall