Body Goals: These 5 Moves to Lose Lower Belly Bulge target key abdominal muscles to maximize belly-burn and yield real results. By performing these exercises 3 times a week, youll be on the road to a bulge-less bod and bust out those crop tops in no time!
How to make the perfect messy bun. Gather hair into high ponytail. Take 2 sections and gently twist. Either hold with fingers or secure with clear elastic. Then gently wrap the twisted pony around the base and secure with bobby pins