What You Should Know About Anxiety Disorders (Infographic). I have generalized anxiety disorder, panic disorder, social anxiety disorder, specific phobias, and occasional post-traumatic stress disorder if something triggers it.
Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!