Probiotics vs Prebiotics – The Important Role Each Play In Your Health
Probiotics vs. Prebiotics - The difference between the two, their functions, probiotic foods and prebiotic foods.
Candida Killing Coconut Lemon Bombs
So I have to apologize if I'm all over the place on what I am eating these days. I tried incorporating "non-glutenous healthy whole grains" back into my diet and it completely backfired. My digestion completely slowed down - which means I started feeling bloated and icky. Then my cravings and blood sugar swings came back full force. And with that some nasty moods. I was really disappointed as I survived 3 weeks of the Candida diet only to fully regress with what was supposed to be an…
Keto Zucchini Fritters - crispy, gluten free - Sweetashoney
5-ingredients Gluten Free Zucchini Fritters, super crispy, can be used as burger buns too or as a small snack in kids lunch box. Dairy free fritters too.
Zucchini Chips This Easy Is Perfect For Me. I'm Heading To The Store Right Now!
This zucchini chips recipe is so easy and quick that I know what I'm making for my next gathering! They look so yummy AND are so good for me! The perfect Win-Win!
Lemon Zucchini Pound Cake - Grain and Sugar Free - with Dairy free options. SO ADDICTING!
This is the most addicting thing I have made in a long time. Keep in mind that I bake ALL THE TIME so that's something. I love this cake...
Candida diet, sugar-free, grain-free, allergy-friendly vegan Raw Fudge Topped Brownie recipe
A delectable raw chocolate brownie topped with a thick layer of fudge. And it's all raw, vegan, grain-free and sugar-free!
Candida Diet, Sugar-free, Grain-free Vegan Chocolate Chip cookies recipe
A chocolate chip cookie that's grain-free, sugar-free, egg-free and dairy-free? YES! And it's soft and chewy, too. Grab one!
21 Day Fix Desserts that use NO Yellow Containers
In the 21 Day Fix, your yellow containers are preciousI know! Here are some of my favorite 21 Day Fix dessert recipes that use NO yellow containers!
Start A Fire
Sweet & Spicy Bacon Wrapped Chicken Tenders - one of the best things we ate last week. Only 4 simple ingredients - chicken, bacon, brown sugar and chili powder. They only take about 5 minutes to make and are ready to eat in under 30 minutes. Sweet and salty in one bite!